You want to ride more. You know it. You feel it.
But week after week, you don't get out as much as you planned.
And you tell yourself it's a matter of willpower. Of discipline. Of character.
That's not it.
The real culprit: the design of your environment
Behavioral scientists have shown that our behaviors are 80% determined by our environment, not by our willpower.
If your bike is difficult to access, your brain will subconsciously avoid going out. Not because you are weak. Because your brain is programmed to conserve energy.
Redesign your environment
Make starting easy. Make it obvious. Make it automatic.
The Compact Bike Setup does exactly that: it places your bike in your line of sight, accessible in 10 seconds, ready to go.
When starting is easy, you go. It's that simple.
It's not your fault. But it's your responsibility to change your environment.